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Let’s Talk About Deep Belly Breathing and Why It’s Important During Your Massage
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"text": "Deep belly breathing, also called diaphragmatic breathing, is a breathing technique where the diaphragm fully engages, allowing the abdomen to rise on the inhale. During massage, this type of breathing helps relax the nervous system, imp
flinttherapeutics
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At Flint Therapeutics, we are thrilled to introduce our newest service: Somatic Massage, available to new clients starting May 1st. In this post, we will delve into the profound impact of massage on mental health and emotional well-being, and we’ll highlight how Somatic Massage can take these benefits to new heights.
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Apr 28, 20254 min read
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