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Stress Less, Live More: The Science of Somatic Massage for Stress Reduction and Resilience
Discover how somatic massage at Flint Therapeutics in McKinney, Texas, scientifically tackles chronic stress. This blog explains how somatic bodywork reduces cortisol, regulates your nervous system via the vagus nerve, and releases stored tension to build deep resilience. Learn the science behind stress reduction and how connecting with your body's wisdom can help you live a calmer, more resilient life. Reclaim your well-being with professional somatic massage therapy.
flinttherapeutics
May 275 min read
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How often should I get a Massage?
How often should you get a massage? That's the million-dollar question for anyone seeking relaxation and relief. At Flint Therapeutics, we know there's no single answer because your massage needs are uniquely yours. Your individual goals are our compass. We're here to guide you through the science and art of finding your optimal massage rhythm, whether it's for general wellness, specific pain management, or vital post-operative recovery.
flinttherapeutics
May 215 min read
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Finding Calm Within: How Somatic Massage Can Ease Anxiety (Backed by Science)
Somatic massage offers a powerful and science-informed approach to easing anxiety by directly addressing its physical manifestations and promoting a greater sense of body awareness and emotional regulation. By working with the body's innate capacity for healing, somatic massage can help individuals find a deeper sense of calm, reduce tension, and cultivate a greater connection to their inner resilience in the face of anxiety.
flinttherapeutics
May 124 min read
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How a Simple Massage Might Just Be the Secret to Feeling Better Inside
At Flint Therapeutics, we are thrilled to introduce our newest service: Somatic Massage, available to new clients starting May 1st. In this post, we will delve into the profound impact of massage on mental health and emotional well-being, and we’ll highlight how Somatic Massage can take these benefits to new heights.
flinttherapeutics
Apr 284 min read
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Understanding the Different Methods of Manual Lymphatic Drainage (MLD) & How It Differs from Brazilian Lymphatic Massage
There are several different techniques used in MLD, each with its own approach and benefits.
flinttherapeutics
Feb 193 min read
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